Reclaiming My Past: When Going Back is Moving Forward


The campus bell tower chimed four times as I stood frozen at the university gates, my hand trembling slightly on the strap of my new backpack. 


If you had told me three years ago that I'd be returning to Bangalore, let alone pursuing my degrees at the same university that once tested my limits, I would have laughed in your face, perhaps even angrily dismissed the very notion.

The academic gauntlet had been so gruelling that I'd have chosen impromptu surgery over enduring another semester within those hallowed halls. "Never again," I had promised myself as I walked away in 2022, diploma in hand, certain I had closed that chapter permanently.

After graduation, I focused on building my professional experience, deliberately keeping my distance from academia and the memories of those intense days. And yet here I am, watching the familiar landscape unfold. The rhythm of the city welcomed me back like an old friend who had been patiently waiting. The trees lining the avenues seemed greener, the chaos somehow more melodic, the air charged with possibilities I was too exhausted to notice before


  • The Lens of Time and Distance

Now, with all this time to reflect, I realise how dramatically my perception has shifted. What once felt like a prison now feels like an opportunity. And I can't stop wondering: 

Was my initial experience truly as negative as I remember, or did my exhaustion and stress taint those memories?


I've been reading about how we form emotional connections to places. It's fascinating how the locations where we've struggled most intensely often become deeply embedded in our identity. And when we leave difficult environments, our brains have this clever way of protecting us by amplifying the negative memories while pushing away the positive ones. That explains why my recollection of university life had condensed into a highlight reel of sleepless nights and anxiety-inducing deadlines.

Now I wonder: what else in my life have I been viewing through this selectively negative lens?

What changed during these three years away? Perhaps it was me. Perhaps it was time. Or perhaps it was the realisation that the very things I had run from – the challenges, the intensity, the demands for excellence – were precisely what had shaped me into someone capable of greater things.

I believe in the power of reclaiming spaces that once felt overwhelming. To move forward, sometimes we need to heal by reframing our relationship with the places that shaped us.

Back during my university days, when I walked these lanes, I was a clueless teenager who was pursuing academics because that's what girls who are trying to make their mark do. I was mindlessly studying, hoping that I would pass each day somehow. I stress-eat constantly, which has led to a lot of health complications (that's a story for another blog post).

But now, after years in the professional world, I know my goals. I know what I want from my future, and I'm aware of how being in this environment will give me the results I need to become the version of myself I dream of.

  • Then vs. Now: A Tale of Two Students

When I was here before, I was still figuring out who I was and what I wanted from life. My identity was still forming, my goals undefined.

Now I'm returning with practical knowledge and skills gained through real-world challenges. This complements the academic thinking that helped me through exams the first time. Together, they create a powerful foundation for this new chapter of learning.

The first time I was here, I felt fragmented


The studious part of me was constantly at war with the part that craved freedom and self-expression. I didn't know who I was becoming or why. Now, after these years of working and growing, t
hese aspects feel more integrated. I can be serious about my studies while also valuing my autonomy and creativity. I can appreciate the structure while maintaining my independence within it.

This morning, I passed the library where I once dozed between cramming sessions, and instead of the old anxiety, I felt a strange appreciation for that younger version of myself who persevered despite her exhaustion.

  • The Phoenix Strategy: Rising From Past Challenges

And I know this time will be different. Not because the university has changed—those attendance requirements and demanding professors will surely be waiting—but because I have. I'm returning not as a refugee fleeing back to familiar shores, but as an explorer setting sail for new discoveries in familiar waters, equipped with three years of professional experience and personal growth.

I like to call this my personal Phoenix effect. I am going to rise and shine with every challenge life throws my way, preparing strategies before obstacles arise, rather than frantically responding when they do.

This time, I'm ready.


One of the greatest lessons in all of this is that growth isn't linear. In a culture obsessed with constant forward momentum, there's profound wisdom in circling back. It's like those cycles we see in nature – systems naturally go through phases of growth, conservation, release, and reorganisation.

  • Lessons From My Return Journey

We humans are no different. Sometimes the most progressive step we can take is to revisit what we once ran from, equipped with new eyes and a transformed heart.

I'm no psychologist – just a curious soul who loves to understand why we do what we do. My insights come from lived experience, countless conversations with friends facing similar journeys, and yes, quite a few late-night deep dives into books and articles that help make sense of this beautiful mess called life.

Whatever happens, I know this much: sometimes the bravest thing we can do is return to where we began, and start again.

Three Takeaways From My Second-Chance Journey:

  • Your relationship with places evolves as you do: The spots that once triggered anxiety might later become sources of strength when revisited with a new perspective.
  • Past struggles become future superpowers: The very challenges that nearly broke me the first time have given me tools I wouldn't have developed otherwise.
  • Growth requires strategic retreats: Moving forward sometimes means circling back to finish unresolved chapters with new wisdom.

What about you? Have you ever returned to a place or situation you once fled from? Did you find it transformed, or was it you who had changed?

I'd love to hear about your own "return journeys" in the comments below. Or better yet, what place are you avoiding that might actually hold keys to your next chapter?

Note: This article has been developed with the help of multiple platforms, and every effort has been made to credit all sources appropriately. If you believe any source has been omitted or misattributed, please reach out, and I will be happy to make the necessary corrections. I sincerely apologise for any unintended errors or oversights.

AI Assistance & Tools Used

  • Grammarly – For grammar and readability improvements.

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